TURN STRESS INTO A SUPERPOWER

Instead of viewing stress as something to get rid of, it could be used as a tool

STRESS has always received a bad rap. And it’s no wonder – it’s associated with exhaustion, irritation and being overwhelmed.

So when we say, “I’m feeling so stressed right now,” it’s usually met with sympathy.

But experts say some stress can be good for you. Temporary bouts of stress have been linked to increased motivation and improved memory, productivity