The Australian Women’s Weekly Food

SUPER SALMON!

Salmon is not only rich in protein but a new area of research is looking at the potential benefits of some of the peptides (small proteins) present. One in particular called calcitonin is garnering a lot of attention. We make our own form of calcitonin in the thyroid gland, and we know it’s involved in collagen formation and bone metabolism. This new research is investigating whether the calcitonin and other bioactive peptides in salmon may have benefits in maintaining healthy joints and bone, as well

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