READY, SET, BANDED
Feb 03, 2020
3 minutes
HAIR & MAKEUP: LAUREN MITCHELL
thehouseoflo.com
//
@thehouseoflo
PHOTOGRAPHER:
JAMES PATRICK
jamespatrick.com
//
@jpatrickphoto
Finding yourself short on time as you start putting those January goals into action? Don’t have access to a fully equipped gym thanks to your kid’s nap time, a work trip or a long-awaited holiday? Then this workout is for you. Arms, legs, core, glutes, chest, back – it hits the lot and can be done anywhere. Incorporating primarily compound exercises, this workout is quick and effective,
You’re reading a preview, subscribe to read more.
Start your free 30 days