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  • Muscle & Fitness Hers South Africa

    SALMON

    Jul 01, 2019 3 minutes
    BY JENNIFER ISERLOH

    SALMON IS A FILLING, rich-tasting protein that’s widely available, easy to cook, and a great centrepiece to any healthy meal. But there’s only so much of the grilled fillet we can take. Try these zestier ways to perk up your dinner plate and impress your taste buds.

    1 TRY IT: BAKED

    MISO LEMON BAKED SALMON WITH ASPARAGUS

    SERVES: 4

    Miso, a super flavourful fermented soy paste, is used as the base for miso soup. White, yellow, and red miso are made in combination with different grains, white being the most mild

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