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  • Muscle & Fitness Hers South Africa

    1 FOOD, 5 WAYS: SALMON

    Sep 08, 2022 3 minutes

    • SALMON IS A FILLING, rich-tasting protein that's widely available, easy to cook, and a great centrepiece to any healthy meal. But there's only so much of the grilled fillet we can take. Try these zestier ways to perk up your dinner plate and impress your taste buds.

    1 TRY IT: BAKED

    MISO LEMON BAKED SALMON WITH ASPARAGUS

    SERVES: 4

    Miso, a super flavourful fermented soy paste, is used as the base for miso soup. White, yellow, and red miso are made in combination with different grains, white being the most mild in flavour, but any variety

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