HOW TO GO ON A SEMI-DIGITAL DETOX
hen your mobile phone makes an appearance everywhere, from your desk to the dinner table, and you feel twitchy without it, that’s a pretty big red flag that you have a problem. But you’re not alone. A third of us admit to feeling stressed without our mobiles, which we apparently now check, on average, once every 12 minutes. Gulp. That level of plugging in can be physically taxing too,
