Bust a Move
Feb 23, 2018
2 minutes
VegNews nutritionist Julieanna Hever, RD, is on call for your health questions.
Q&A
What’s the deal with protein shakes? Should they be a part of my workout regimen, or should I just skip them?
There are countless opinions on how to fuel and recover from a workout, and many athletes rely on shakes to help them consume
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