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  • LOSE IT! The Low Carb & Paleo Way

    Back to Basics

    May 21, 2018 3 minutes
    FOOD EDITOR: JUSTINE KIGGEN
    PHOTOGRAPHS: LIZA VAN DEVENTER

    ON TRACK

    per cup

    fat 197g

    carbs 1g

    protein 5g

    MAYONNAISE

    MAKES 1¼ CUPS

    • 2 fresh egg yolks, at room temperature
    • Himalayan salt and black pepper
    • 1 cup avocado oil
    • 1 tsp English mustard powder
    • 2 tsp apple cider vinegar

    : Place the egg yolks in a bowl and season them. Whisk until the yolks are pale in colour

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