berry good
ON TRACK
per serving
fat 17g
carbs 17g
protein 26g
ON TRACK
per serving
fat 52g
carbs 7g
protein 49g
ON TRACK
per serving
fat 11g
carbs 9g
protein 20g
ON TRACK
per serving
fat 14g
carbs 13g
protein 23g
ON TRACK
per serving
fat 40g
carbs 10g
protein 10g
ON TRACK
per serving
fat 0g
carbs 9g
protein 2g
DUCK KEBABS WITH CRANBERRIES
SERVES 4
FOR THE KEBABS
• 4 duck breasts, cubed
FOR THE MARINADE
• 2 tbsp Thai 7 spice• 1 tsp white pepper• 3 tbsp tomato paste• 2 tbsp apple cider vinegar• ⅓ cup chicken stock• 1 tbsp honey• 3• cucumber ribbons to serve• coriander and chopped red chilli to garnish
