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  • Diabetes Self-Management

    COLD BREAKFAST CEREAL

    Dec 15, 2018 2 minutes
    By Lea Ann Holzmeister, RD, CDE

    Cold breakfast cereal made with whole grains provides essential vitamins, minerals, dietary fiber and other natural plant compounds called phytochemicals. These health-promoting nutrients can reduce the risk of heart disease and some types of cancer. Whole grains may also play a role in reducing the risk of developing Type 2 diabetes and may help improve blood glucose control. Dietary fiber

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