Check your stress levels
Dec 27, 2018
3 minutes
Take the stress test
Tick each symptom you currently experience that isn’t related to a diagnosed medical condition.
1 Breathlessness and/or a racing heart □
2 Feeling sick, dizzy or faint □
3 Neck and back tension, frequent muscle cramps or headaches □
4 Difficulty sleeping or tiredness, even if you’ve slept well □
5 Constipation and/or diarrhoea □
6 Food cravings or a lack of appetite □
7 Indigestion, heartburn, wind or bloating □
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