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  • Best Self Magazine

    3 Steps to Love Your Body: A Morning Ritual to Expand Self-Love

    by Dain Heer Jul 31, 2018 3 minutes
    Love Your Body, Self Love. Photograph of torso by Tanja Heffner

    Photograph by Tanja Heffner

    Simple steps to appreciate and enjoy your body every day

    —

    Imagine waking up every morning, happy and grateful for your body, excited about what you could create with it each day!

    What if now was the time to make a new commitment with yourself? What if today is the day that you finally determine (and stick with) loving you for who you are?

    If you, like many of us, have underestimated or avoided the capacity of joy that

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