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  • Best Self Magazine

    Functional Fitness Training With Carlos Leon | Belleon Gym NYC

    by Kristen Noel May 16, 2017 2 minutes

    Carlos Leon leads a high-energy functional training class you can do anywhere, with no weights required, combining strength training, cardiovascular conditioning and flexibility. This video combines two 10-minute segments, but you can do as few or as many as you like.

    Fitness and Spirituality With Carlos Leon

    —

    Carlos Leon, the founder of the ‘Belleon

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