Healthy Living Series

Reverse Autoimmune Disease and Treat Chronic Illness with the 30-Minute Autoimmune Diet Protocol Are you a sufferer of autoimmune disease? Are the conditions ruining your life? Are you tired of taking drugs that barely seem to touch the symptoms? Autoimmune disease is a condition where the body's immune system attacks its own healthy cells. It can be brought on by poor diet, amongst other factors, and the fact that more and more autoimmune diseases are appearing, suggests that we are not learning the lessons. Now you can beat autoimmune disease, reduce inflammation and begin to restore your body to its natural rhythm. Within the pages of The 30-Minute Autoimmune Diet: Quick and Delicious Recipes for Autoimmune Disease, Chronic Illness, and Immune Function, you will find chapters that provide information on: ✓ Causes, risk factors and treatments ✓ How to quickly reduce inflammation ✓ Tips to boost immune function ✓ How the AIP diet works and the benefits it provides ✓ What to eat and what to avoid to improve symptoms ✓ Dozens of fantastic recipes ✓ 14-day meal plan and grocery lists ✓ AIP diet FAQs and tips for success ✓ And lots more… Autoimmune diseases can ruin your life if you allow them to, but the 30-Minute Autoimmune Diet Protocol will improve your symptoms, make you feel better, reduce chronic pain and alleviate unsightly inflammation at a stroke. And with the appealing recipes taking only 30 minutes or less to make, you will have plenty of time for the fun things in life once again. Get a copy now and start tackling autoimmune disease today!

Are you struggling to lose weight? Do you feel a sense of hopelessness that any weight loss won’t be permanent? If you said yes, play close attention! The secrets revealed in this book are powerful and somewhat frustrating to know. Because the truth is – you’ve been lied to. Big businesses in the sugar industry manipulated nutrition research in a way that made the public, thus you, think that fat is bad and carbs are good. In truth, it’s the complete opposite. Practitioners all over the world, report how a Keto diet transformed their body, and consequently their lifestyle. Diabetes have been reversed thanks to Keto, which “shouldn’t be possible”. Just imagine waking up and not feeling tired or worn out, but instead fully energized. Imagine going through a day without a single craving for food, while still enjoying the sensation of being full. This idea can become your reality – starting today. In this book you’ll discover: What is a keto diet What happens when we follow a keto diet Why is Keto good for your mind and body? What is ketosis? How should you start a keto diet Common pitfalls and how to avoid them What you can eat 50 Keto recipes This audiobook will work as your personal guide on your Keto Journey. Buy it now, and enjoy amazing weight loss results. Make an active decision today, to not be fooled by big corporations anymore. Take charge of your life and get your dream body by buying this audiobook now. Simply scroll up and buy it. You deserve it.

Are you struggling to lose weight?Are you searching for an easy and permanent solution? Then you have come to the right place.  I am sure you have spent endless hours on exercising and tried every diet there is. Training and being conscious about what you eat is of course good. But there is more to it…  Effective weight loss should always begin with one thing – Rewiring Your Mind. But it is not your fault that this recipe for success is not widespread knowledge. There is a very simple reason for this. Big corporations don’t make money on you if you were aware of the truth. Think about it, Diets pops up and goes away after a while. There is no consistency at all. They make more money treating your obesity than curing your obesity. But. There is a way where you can transcend the dependency on big corporations. The power of hypnosis, has been around for centuries and is a proven method to help shed extra pounds… In this audiobook you will enter a relaxed and peaceful state where we will: Subconsciously shrink your stomach Create stronger resistance against cravings and temptations Improve commitment to your plan of losing weight. Fundamentally change your eating behavior. With this audiobook you will experience the immense power of hypnosis that will transform your mind. Making it an ally instead of an enemy. If you are tired of being fooled by big corporations, then scroll up and buy this audiobook and let real results happen… Take back control now! Scroll up and buy this Audiobook now!

Boost your Immunity, Reduce Inflammation and Prevent Disease with the 30-Minute Immune System Diet Plan Your immune system is the most important function your body has. It makes sure you have the ability to fight deadly infections and diseases, by removing excess fluids, absorbing fatty acids, and forming white blood cells. As such you have to take care of and strengthen your immune system so it keeps you healthy. Many people fail to recognize this simple important truth, but with The 30-Minute Immune System Diet Plan: Quick Recipes to Strengthen Immunity and Prevent Disease you will be able to improve your overall health and enjoy a better life, with chapters on: The best foods for boosting immunity How to lower your risks of getting autoimmune disease How to speed up recovery from illness How to improve your sleep Exercises to increase energy and relieve stress Supplements and why you should consider them Grocery lists and shopping tricks Quick and tasty immune-boosting recipes A 14-day meal plan This easy-to-follow diet plan provides delicious recipes that can be made in just 30 minutes or less, saving you time and transforming your body from one that is susceptible to diseases, to one that is full of vitality. With dozens of great meal ideas, from breakfast through to dinner and everything in between, The 30-Minute Immune System Diet Plan is a book that will transform your health and life for the better!

Have you tried diet after diet only to put the pounds right back on?Do you feel like weight loss is a war you'll never win? Then please read this carefully. If you've ever considered bariatric surgery, then you've probably been advised of the risks. What if we told you that you can reap all the benefits of gastric band surgery without any of the risks at all? You can! Through the power of hypnosis, our narrator will help you relax into a restful, open state and walk your subconscious mind through a gastric band procedure to convince your brain that a band is in place and your stomach is restricted. Are you ready to take the first step in a weight loss journey that actually works? This audiobook contains not one but two gastric band hypnosis sessions that will help you: Feel fuller, sooner! Learn to make and even desire healthier food choices Train your mind to recognized unhealthy options and reject them Rewire the way your brain thinks about portions and meal frequency Learn to find healthy rewards that don't add inches back to your waistline Curb your sugar and carb cravings Change the way you view exercise and get excited about it And most importantly, watch your body and stomach shrink! With the gentle guidance of our narrator, you'll site through two knife-free gastric band procedures that will leave your mind transformed and ready to make all the choices and behavioral changes that will lead to real, fast, lasting change in your body. What are you waiting for? Watch the pounds melt off as your stomach and waistline shrink before your eyes and welcome a new, healthier you today! Scroll up and buy this audibook now!

Are you tired of trying to lose weight over and over again, without getting permanent results? Do you feel a small sense of hopelessness, as if you already know you won’t make it? If so, this bundle is for you. The combination Keto and Intermittent fasting works wonders in terms of weight loss and general health. Both approaches to weight loss involves putting the body in ketosis and are incredibly simple to pursue. With intermittent fasting, you only need to focus on changing when you eat. With Keto, you only need to make sure you reduce your carb intake and increase your fats. That’s it. It really is as simple as that, and with this bundle, you’ll get to enjoy more than 80 amazing keto recipes that will help you to lose weight fast. Both approaches has been scientifically proven to help women lose weight. Some of which will be presented throughout. Written with the complete beginner in mind, this bundle is ideal for anyone looking for a great workbook, that can help you along the way. By keeping both books straight to the point you will understand: The fundamentals of Keto and Intermittent Fasting What happens inside your body as you enter ketosis. Scientific research on both approaches How to avoid pitfalls How to overcome challenges How to cook more than 50 Easy Keto recipes But most importantly, you’ll see lasting results on the scale. If you are serious about making an honest attempt at losing weight, this book is the only one you will ever need. Scroll up now and purchase this bundle Your future self will be forever grateful that you finally made a decision that gave you the results you deserve. Scroll up now and buy this bundle.

Are you struggling to lose weight?Do you want to shed a lot of weight right now? If you said yes, this audibook is for you! Have you ever considered gastric bypass or a gastric band surgery, even in passing? Gastric band hypnosis may be the answer you're looking for! Go under the knife without actually going under the knife and retrain your brain to work with the shrunken stomach you want to have. It won't be the easiest thing you've ever done, but it's a lot easier than recovering from real surgery (safer too) and it will be the kick start you need to get down to your target weight and stay there for good. In this collection of two gastric band hypnosis sessions, you'll retrain your brain to eat less while also preparing your mind and body for the whole package lifestyle change your health journey requires. If you commit to the techniques in this package, you will: Feel fuller sooner Rewire the way your brain thinks about portions and meal frequency Learn to make healthier food choice and even start to prefer them! Curb your sugar and carb cravings Learn to relax, de-stress, and get consistent, restful sleep Reframe the way you see exercise and get excited about physical activity Learn to find ways to reward yourself that don't include empty calories And most importantly, watch your stomach and body shrink! Your dream body is within your grasp. Buy this audibook now and see lasting results. Don't let you dream wait. Scroll up and buy this audiobook now!

Looking for a solution to your weight problem?A solution that is easy and highly effective? If so, I’m happy you came across this hypnosis Bundle! Today, Obesity is an ever-growing concern in our country. Sadly, it’s not my, your or any other person’s fault. It’s the big corporation’s fault.  They are paying countless of money to target us with ads and messages that trigger unwanted behavior. As the messages are targeted towards our subconscious mind, it’s little we can do about it. But. We can use hypnosis to counter the effect.  In this Bundle, you will experience the secret powers of Hypnosis... Powers that are known to many, but not accurately used. Together, we will embark on a journey where your subconscious mind will become susceptible to positive affirmation – making all your desired changes become a reality. With 6x 30-minute Gastric band sessions, you get everything you need to relax, tighten a gastric band around your stomach, adjust your mentality and reach your weight loss goal. All of which will happen, when you simply listen to this bundle.  Don’t allow big corporations to have power you. Time’s up! Buy this Bundle now! Take charge of your own life and get the body you truly deserve! Scroll up, click the Buy button and begin your journey to a Leaner, Thinner, and Happier you!

Boost your Brain Health and Memory with the 30-Minute Brain Diet Protocol Are you worried about your brain deteriorating as you age? Do you already find that your memory isn’t as good as it once was? Did you know that your diet can have a real impact on brain health? Illnesses like Alzheimer’s and dementia are becoming more prevalent and part of the reason is the food we consume. The typical American diet, in particular, has a lot to answer for when it comes to the health of our brains. But you can change that. Inside The 30-Minute Brain Diet Protocol: How to Boost Brain Health, Improve Cognitive Function and Prevent Alzheimer’s and Dementia, you will find useful tips and advice in chapters that include: The American diet’s effect on mental health The functions of the brain and how it works An overview of Cognitive Decline, Alzheimer’s, and Dementia How the right nutrition improves brain health The best exercises for your brain A range of delicious recipes and snacks Meal plans and grocery lists Using supplements to improve brain health And more… If you would like to improve your brain’s health, your memory, and cognitive function then The 30-Minute Brain Diet Protocol is the best place to start. Crammed with sumptuous recipes ideas which can be prepared in 30 minutes or less, it is the book that will help improve your mental health. Listen to this book now and see what a difference it could make to you!

Lose Weight Effortlessly, Boost Your Energy and Prevent Chronic Disease with The 30-Minute Plant-Based Diet Are you considering moving to a plant-based diet? Do you want to eat ethically, be healthier, and still enjoy mealtimes? You can do it all with this book! Many people believe that eating a plant-based diet is complicated and time-consuming and that they will be eating boring and mundane food as a result. Nothing could be further from the truth and in today’s modern world it is easy to source the kind of foods that makes this diet easy for anyone. Inside this book, The 30-Minute Plant-Based Diet Cookbook: Quick and Tasty Whole Food Vegan Recipes for Weight Loss and Health, you will discover it is within your grasp, with chapters on: An overview of the whole food, plant-based diet The scientific health benefits Foods to eat and to avoid How to easily eliminate unhealthy processed foods Myths and misconceptions about the diet How to meal prep to save time Tasty recipes that take just 30 minutes Tips for success with a plant-based diet How to use supplements Plant-based diets are good for you and the planet and The 30-Minute Plant-Based Diet Cookbook provides you with a leaner and healthier lifestyle, with all the tools you will need for success. And because the recipes take just 30 minutes or less, you will have more time for hobbies and spending time with friends and family. Listen to this audiobook and see how easy it is to make the change right now!