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I would, but MY DAMN MIND won't let me: A Guide for Teen Girls: How to Understand and Control Your Thoughts and Feelings
5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others
Audiobook series2 titles

Words of Wisdom for Teens Series

Written by Jacqui Letran

Narrated by Melanie Hensch

Rating: 0 out of 5 stars

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About this series

It wasn't just the stress...

or the constant frustration...

..it was the nonstop doubt and unhappiness.

In today's world of social media reality distortion, teens face their toughest challenges yet. The battlefield is in the mind and they're not equipped for the fight.

There's good news...

Teen Confidence Expert, Jacqui Letran, is here to help. With a Masters of Science in Nursing and more than 18-years of experience aiding young people, she's skilled at equipping teens with the tools they need to win the battle with their mind.

This book will teach your child (and you) how to:

  • Challenge old negative beliefs and create positive new thought patterns
  • Stay calm and in control of even the most difficult situations
  • Keep unhealthy thoughts at bay and replace them with a positive mindset
  • Use the power of your mind to create the success you deserve  
  • Make positive life choices, achieve goals, choose great friends and much, much more!

You'll love this life-changing book, because the examples are real and will show your teen (and you) a quick and easy path to a happier, healthier life.

Get it now!

A Children Literary Classics' Lumen and Gold Medal Award Winner for Best Young Adult Non-Fiction Book of 2016.

LanguageEnglish
PublisherA Healed Mind
Release dateDec 3, 2019
I would, but MY DAMN MIND won't let me: A Guide for Teen Girls: How to Understand and Control Your Thoughts and Feelings
5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others

Titles in the series (2)

  • 5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others

    1

    5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others
    5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others

    Are you frustrated because one bad event can ruin your entire day? Do you often replay hurtful or disappointing moments repeatedly, making you feel even worse?  It can seem impossible to shake those negative thoughts and bad feelings, but holding onto them only robs you of your happiness and keeps you from doing what you really want. You don't have to be a victim of your feelings any longer! In this easy read, Teen Confidence Expert, Jacqui Letran, will show you how to use five simple questions to stop the endless fights and misunderstandings between you and the people you care about. This book will help you: Understand your feelings and why you feel the way you do Discover the only three causes for upset feelings and how to avoid them Let go of your unwanted emotions Create win-win situations, improve your relationships, and much more! You will love this book because it is filled with simple tips and easy-to-follow techniques that will help you avoid conflicts, resolve problems, and be happy. Get your copy today! Winner of the 2017 Literary Classics' International Book Award Gold Medal for Best Young-Adult Self-Help book.

  • I would, but MY DAMN MIND won't let me: A Guide for Teen Girls: How to Understand and Control Your Thoughts and Feelings

    2

    I would, but MY DAMN MIND won't let me: A Guide for Teen Girls: How to Understand and Control Your Thoughts and Feelings
    I would, but MY DAMN MIND won't let me: A Guide for Teen Girls: How to Understand and Control Your Thoughts and Feelings

    It wasn't just the stress... or the constant frustration... ..it was the nonstop doubt and unhappiness. In today's world of social media reality distortion, teens face their toughest challenges yet. The battlefield is in the mind and they're not equipped for the fight. There's good news... Teen Confidence Expert, Jacqui Letran, is here to help. With a Masters of Science in Nursing and more than 18-years of experience aiding young people, she's skilled at equipping teens with the tools they need to win the battle with their mind. This book will teach your child (and you) how to: Challenge old negative beliefs and create positive new thought patterns Stay calm and in control of even the most difficult situations Keep unhealthy thoughts at bay and replace them with a positive mindset Use the power of your mind to create the success you deserve   Make positive life choices, achieve goals, choose great friends and much, much more! You'll love this life-changing book, because the examples are real and will show your teen (and you) a quick and easy path to a happier, healthier life. Get it now! A Children Literary Classics' Lumen and Gold Medal Award Winner for Best Young Adult Non-Fiction Book of 2016.

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