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    Addicted To Negative Thinking?: And Why Positive Thinking Is Not The Answer: Live Your Truth
    Reframing Negative Thinking: Live Your Truth, #1
    Ebook series2 titles

    Live Your Truth Series

    By Zera Young

    ()

    About this series

    If you want total freedom from your negative thinking trap and stop spiraling, then practical help is at hand, so please keep reading…

     

    Do you feel you are missing out because constant negativity is seriously holding you back?

    Overthinking can suck the joy out of life, leaving you feeling disappointed, anxious and worthless. It's like you're hitting your head against a brick wall, getting nowhere. It can be exhausting overwhelming and, if you've been feeling like this for a while, negative thinking has probably become your default and you are hooked.

     

    Rest assured, it doesn't have to be like this. It's easier than you think to break the pattern and transform your life.

     

    This short book is a prequel to Zera's Reframing Negative Thinking and will help you understand why you are addicted to negative thinking and provide you with all the essential tools to free yourself from the vicious cycle and find a sense of peace and calm. You'll be introduced to proven techniques that will empower you to make the necessary positive changes and help you to manage any negative thought patterns going forward.

     

    Zera Young is a trained specialist and a published author who has helped countless people to overcome the limiting impact of negative thinking.

    She will share her professional expertise and personal experiences to guide you on your personal growth and self-discovery journey.

     

    Zera will be supporting you every step of the way. She will share practical, common-sense advice that will make it as easy as possible for you to create positive change and take back control of your life.

     

    In Addicted to Negative Thinking?: And Why Positive Thinking is Not the Answer, you will discover:

     

    • Why negative thinking can become addictive.
    • Why positive thinking and positive affirmations are not the answer.
    • How to gain more focus when your brain is on overdrive.
    • Ways to understand the bad habits of your negative thinking.
    • Ways to improve self-awareness and self-understanding.
    • How to identify your key issues and heal.
    • Ways to control your internal dialogue and stop ruminating.
    • How to be aware of your key triggers.
    • The power of mindfulness to relieve stress and calm down.
    • Techniques for developing coping mechanisms.
    • How to change your focus.
    • How to appreciate your value and improve your sense of self-worth.

     

    Don't wait any longer to learn how to start living the happy life you deserve. Simply scroll up and click "add to cart" NOW!

     

    LanguageEnglish
    PublisherZera Young
    Release dateDec 29, 2023
    Addicted To Negative Thinking?: And Why Positive Thinking Is Not The Answer: Live Your Truth
    Reframing Negative Thinking: Live Your Truth, #1

    Titles in the series (2)

    • 1

      Reframing Negative Thinking: Live Your Truth, #1
      Reframing Negative Thinking: Live Your Truth, #1

      Reframing Negative Thinking: Live Your Truth, #1

      Zera Young
      0 ratings
      0 ratings

      Are you tired of constantly feeling overwhelmed and stressed? Do you struggle with negative thoughts that keep you up at night? It's time to stop blaming yourself and start taking control of your thoughts. Negative thinking isn't just about looking at the glass half empty; it's a debilitating mindset that can seep into every aspect of your life, causing you to freeze in fear, withdraw from the world, and lose relationships. But it doesn't have to be that way: you can rewire your brain to think positively. Reframing Negative Thinking offers a groundbreaking approach to help you overcome these challenges and find peace of mind. This well-reviewed customer favorite doesn't just focus on positive thinking and affirmations. This isn't just another self-help guide filled with shallow to-do lists. Instead, author Zera Young provides practical solutions based on the latest research on how our brains work. By understanding the root causes of negativity, you'll be able to break free from toxic thought patterns and unlock your true potential. Take a glimpse of what awaits you in this book: ✅16 types of negative thinking patterns and how to control them ✅ How to get rid of brain fog and improve focus ✅ Why suppressing negative thoughts may actually be reinforcing them ✅ A curious strategy by ancient philosophers to muzzle your inner critic ✅ A counterintuitive approach to turning negativity into a positive feedback loop ✅ How to move from a fixed mindset into a growth mindset ✅ Practical CBT and ACT inspired exercises to free your mind and take on a new perspective ✅ …and that's just the tip of the iceberg! Don't let your inner critic tell you that you can't do this -- or that you don't deserve to be happy. As soon as you understand how your brain works, that inner critic won't have a leg to stand on! By using personalized techniques tailored to your needs, you'll be able to transform your inner dialogue and master your emotions. Whether you're looking to overcome anxiety, stop spiraling, or simply find more happiness in your life, Reframing Negative Thinking will help you get there. So why wait? Join the thousands of people who have already benefited from this groundbreaking approach. Add Reframing Negative Thinking to your cart today and take the first step toward a profound transformation.

      Are you tired of constantly feeling overwhelmed and stressed? Do you struggle with negative thoughts that keep you up at night? It's time to stop blaming yourself and start taking control of your thoughts. Negative thinking isn't just about looking at the glass half empty; it's a debilitating mindset that can seep into every aspect of your life, causing you to freeze in fear, withdraw from the world, and lose relationships. But it doesn't have to be that way: you can rewire your brain to think positively. Reframing Negative Thinking offers a groundbreaking approach to help you overcome these challenges and find peace of mind. This well-reviewed customer favorite doesn't just focus on positive thinking and affirmations. This isn't just another self-help guide filled with shallow to-do lists. Instead, author Zera Young provides practical solutions based on the latest research on how our brains work. By understanding the root causes of negativity, you'll be able to break free from toxic thought patterns and unlock your true potential. Take a glimpse of what awaits you in this book: ✅16 types of negative thinking patterns and how to control them ✅ How to get rid of brain fog and improve focus ✅ Why suppressing negative thoughts may actually be reinforcing them ✅ A curious strategy by ancient philosophers to muzzle your inner critic ✅ A counterintuitive approach to turning negativity into a positive feedback loop ✅ How to move from a fixed mindset into a growth mindset ✅ Practical CBT and ACT inspired exercises to free your mind and take on a new perspective ✅ …and that's just the tip of the iceberg! Don't let your inner critic tell you that you can't do this -- or that you don't deserve to be happy. As soon as you understand how your brain works, that inner critic won't have a leg to stand on! By using personalized techniques tailored to your needs, you'll be able to transform your inner dialogue and master your emotions. Whether you're looking to overcome anxiety, stop spiraling, or simply find more happiness in your life, Reframing Negative Thinking will help you get there. So why wait? Join the thousands of people who have already benefited from this groundbreaking approach. Add Reframing Negative Thinking to your cart today and take the first step toward a profound transformation.

    • Addicted To Negative Thinking?: And Why Positive Thinking Is Not The Answer: Live Your Truth
      Addicted To Negative Thinking?: And Why Positive Thinking Is Not The Answer: Live Your Truth

      Addicted To Negative Thinking?: And Why Positive Thinking Is Not The Answer: Live Your Truth

      Zera Young
      0 ratings
      0 ratings

      If you want total freedom from your negative thinking trap and stop spiraling, then practical help is at hand, so please keep reading…   Do you feel you are missing out because constant negativity is seriously holding you back? Overthinking can suck the joy out of life, leaving you feeling disappointed, anxious and worthless. It's like you're hitting your head against a brick wall, getting nowhere. It can be exhausting overwhelming and, if you've been feeling like this for a while, negative thinking has probably become your default and you are hooked.   Rest assured, it doesn't have to be like this. It's easier than you think to break the pattern and transform your life.   This short book is a prequel to Zera's Reframing Negative Thinking and will help you understand why you are addicted to negative thinking and provide you with all the essential tools to free yourself from the vicious cycle and find a sense of peace and calm. You'll be introduced to proven techniques that will empower you to make the necessary positive changes and help you to manage any negative thought patterns going forward.   Zera Young is a trained specialist and a published author who has helped countless people to overcome the limiting impact of negative thinking. She will share her professional expertise and personal experiences to guide you on your personal growth and self-discovery journey.   Zera will be supporting you every step of the way. She will share practical, common-sense advice that will make it as easy as possible for you to create positive change and take back control of your life.   In Addicted to Negative Thinking?: And Why Positive Thinking is Not the Answer, you will discover:   Why negative thinking can become addictive. Why positive thinking and positive affirmations are not the answer. How to gain more focus when your brain is on overdrive. Ways to understand the bad habits of your negative thinking. Ways to improve self-awareness and self-understanding. How to identify your key issues and heal. Ways to control your internal dialogue and stop ruminating. How to be aware of your key triggers. The power of mindfulness to relieve stress and calm down. Techniques for developing coping mechanisms. How to change your focus. How to appreciate your value and improve your sense of self-worth.   Don't wait any longer to learn how to start living the happy life you deserve. Simply scroll up and click "add to cart" NOW!  

      If you want total freedom from your negative thinking trap and stop spiraling, then practical help is at hand, so please keep reading…   Do you feel you are missing out because constant negativity is seriously holding you back? Overthinking can suck the joy out of life, leaving you feeling disappointed, anxious and worthless. It's like you're hitting your head against a brick wall, getting nowhere. It can be exhausting overwhelming and, if you've been feeling like this for a while, negative thinking has probably become your default and you are hooked.   Rest assured, it doesn't have to be like this. It's easier than you think to break the pattern and transform your life.   This short book is a prequel to Zera's Reframing Negative Thinking and will help you understand why you are addicted to negative thinking and provide you with all the essential tools to free yourself from the vicious cycle and find a sense of peace and calm. You'll be introduced to proven techniques that will empower you to make the necessary positive changes and help you to manage any negative thought patterns going forward.   Zera Young is a trained specialist and a published author who has helped countless people to overcome the limiting impact of negative thinking. She will share her professional expertise and personal experiences to guide you on your personal growth and self-discovery journey.   Zera will be supporting you every step of the way. She will share practical, common-sense advice that will make it as easy as possible for you to create positive change and take back control of your life.   In Addicted to Negative Thinking?: And Why Positive Thinking is Not the Answer, you will discover:   Why negative thinking can become addictive. Why positive thinking and positive affirmations are not the answer. How to gain more focus when your brain is on overdrive. Ways to understand the bad habits of your negative thinking. Ways to improve self-awareness and self-understanding. How to identify your key issues and heal. Ways to control your internal dialogue and stop ruminating. How to be aware of your key triggers. The power of mindfulness to relieve stress and calm down. Techniques for developing coping mechanisms. How to change your focus. How to appreciate your value and improve your sense of self-worth.   Don't wait any longer to learn how to start living the happy life you deserve. Simply scroll up and click "add to cart" NOW!  

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