27 min listen
get to know yourself better w/ Royce Cook: journaling for the busy girl, how to get into the right mindset & being vulnerable with yourself [REPOST]
get to know yourself better w/ Royce Cook: journaling for the busy girl, how to get into the right mindset & being vulnerable with yourself [REPOST]
ratings:
Length:
43 minutes
Released:
May 22, 2024
Format:
Podcast episode
Description
Hot girls get to know themselves! On today's episode, Bri is joined by Royce Cook, founder of Wellgrl, to talk about the importance of being in tune with yourself. Royce shares tips for the girls on the go, the benefits of journaling and so much more!
Connect with Royce:
Wellgrl Instagram
RTB Journal Canada
RTB Journal U.S.
JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5
Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepod
Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepod
Follow the socials:
Brianne's insta: https://www.instagram.com/briannehelfrich
Helfrich Collective insta: https://www.instagram.com/helfrichcollective
Learn more about your ad choices. Visit megaphone.fm/adchoices
Connect with Royce:
Wellgrl Instagram
RTB Journal Canada
RTB Journal U.S.
JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5
Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepod
Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepod
Follow the socials:
Brianne's insta: https://www.instagram.com/briannehelfrich
Helfrich Collective insta: https://www.instagram.com/helfrichcollective
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 22, 2024
Format:
Podcast episode
Titles in the series (100)
Why I Came Off Birth Control: <p>A to the point, tmi and important convo for the girlies! On today’s episode, Bri sits down and shares her experience being on birth control. She shares the reasons that ultimately led her to decide to stop it cold turkey & the aftermath effects she had! She reminds everyone to be your own advocate with your healthcare provider, you know your body better than anyone else.</p> <p>Shop Helfrich Collective:</p> <p>www.helfrichcollective.com</p> <p>Follow the socials:</p> <p>Brianne's insta: https://www.instagram.com/briannehelfrich</p> <p>Podcast insta: https://www.instagram.com/wttcpodcast_</p> <p>Helfrich Collective insta: https://www.instagram.com/helfrichcollective</p> by Welcome to the Collective