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8 Ways to Immediately BOOST Mood

8 Ways to Immediately BOOST Mood

FromWelcome to the Collective


8 Ways to Immediately BOOST Mood

FromWelcome to the Collective

ratings:
Length:
38 minutes
Released:
Sep 13, 2023
Format:
Podcast episode

Description

Ok ladies, it's normal to feel down/sad, but sometimes we want an instant mood boost. On today's episode, Bri sits down and shares 8 ways to boost your mood. She shares the importance of sleep, the effects of smiling and how limiting social media has changed her life. Send this to a bestie who needs to hear it <3
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Released:
Sep 13, 2023
Format:
Podcast episode

Titles in the series (100)

Say it with me "I AM THAT GIRL". Your new "that girl" podcast isn't about the aesthetic you have or the content you are posting on Tik Tok. It's a mindset and Bri is here to give tips on how to achieve it. Let's face it... life is hard, like really fucking hard, and she sits down every Wednesday to share her own struggles, achievements and goals. Join Bri every week for your fave podcast in all things wellness, lifestyle and mindset.