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Building a  Burnout-Free  Career and Life with Brooke Dukes, CEO, BMD Consulting

Building a Burnout-Free Career and Life with Brooke Dukes, CEO, BMD Consulting

FromWomen Leaders on the Move - HerCsuite® Radio


Building a Burnout-Free Career and Life with Brooke Dukes, CEO, BMD Consulting

FromWomen Leaders on the Move - HerCsuite® Radio

ratings:
Length:
31 minutes
Released:
May 15, 2024
Format:
Podcast episode

Description

Transformation starts with a personal experience and in the case of our guest, Brooke Dukes, a life altering event 30,000 feet in the air.  Take a listen to this conversation with host Natalie Benamou and Brooke Dukes, the CEO of BMD Consulting.  Brooke is not only an accomplished leader but also a torchbearer for individuals striving to carve a career and life away from feeling the crush burnout. Brooke takes us through her unique journey and shares profound insights from her new bestselling book, "Burn On, Not Out: Finding Fulfillment Beyond Success." Her book provides a comprehensive guide to those who are in search of a delicate balance between professional triumph and personal contentment.The importance of authentic leadership, the power of vulnerability in fostering empowerment, and the art of charting a path towards inner tranquility amidst the corporate hustle, are all focal points of our discussion. Discover the secrets of leading a life that is fueled by fulfillment rather than being dimmed by exhaustion.Key pointsLearn how to burn on and burn forward into a life where there’s no more stressful striving for external rewardsRemove pressure to be perfect or “enough”,Discover how to stop trying to live up to the standards or expectations that emerged from your parents or your young, wounded self.Favorite Quotes1. "It's time to step off the hustle bus and into your life of flow you were naturally meant to be living in." - Brooke Dukes2. "You can have success and fulfillment. It's not easy and it takes some work and it takes some discipline and some boundaries, but it can be done and I want more women to experience that." - Brooke Dukes3. "We have to build that habit and then let the habit get the result." - Brooke DukesThank you Brooke, for sharing these insights and for helping us all Burn On, Not Out!Help others find us by rating and reviewing this show on your favorite player. Share it with a friend and help her burn on, not out!Keep shining your light bright. The world needs you.About Brooke DukesBrooke’s high-paced career in corporate reached a crossroads during her second pregnancy. Eight months pregnant and on bed rest, her boss gave her an ultimatum– fly 8 hours on an international flight to close a $500M deal or lose the entire commission she’d worked for months to earn. She closed the deal but went into labor on the return flight, 30,000 feet above ground on a plane full of men. Thankfully, the emergency response team that met them when they landed were able to stop the labor, ensuring she and her daughter, Ryann, were both healthy.Endangering her unborn child for the sake of a commission became the wake-up call she needed to redefine her life and to start helping other women redefine theirs. From that point forward, Brooke has used her corporate background and her expertise in human behavior transformation to empower women to take back control of their lives, to align their career paths with their true values, and to realize that happiness leads to success–not the other way around.Website: www.brookemdukes.comLinkedIn:  https://www.linkedin.com/in/brookedukes/https://www.facebook.com/brookedukes/https://www.instagram.com/brookedukes/HerCsuite®HerCsuite® on LinkedInNatalie Benamou on LinkedInSchedule a Call
Released:
May 15, 2024
Format:
Podcast episode

Titles in the series (100)

Join Host Natalie Benamou, Founder of HerCsuite®, as she interviews industry experts and leaders who share inspiration, personal stories about life, career, health and fulfillment.Now more than ever, women need to feel valued, less stressed, hear positive stories, and increase your career satisfaction. Episodes are packed with information you can use in your career and life every day.Every week, we drop a new episode designed to lift you up. Stay up to date and get the show notes at HerCsuite.com. With over 150 episodes, be sure to tune in each week to catch the latest interview.We would be so honored if you would give us a review at Apple Podcasts and help us support as many women leaders as possible.HerCsuite® advances women faster with mastermind circles and turnkey women's programs, networking events and private hubs for entrepreneurs and coaches. You have a demanding schedule and our c-suite level programs take less time to move forward. Our custom built network and app is built by women for women who want to connect in meaningful ways. About the HostNatalie Benamou is a serial podcast host. Her first podcast, Rock Your Trade Show, had 100 episodes until 2020. Natalie is a purpose-driven leader helping organizations and individuals accelerate growth and amplify their impact in advancing more women and improving women’s health outcomes. Both shows have had a wide mix of guests including big influencers, authors and leaders.This podcast provides an opportunity for HerCsuite® leaders to gain visibility and share their expertise. My focus is always to elevate members of the HerCsuite® network community at every opportunity"-Natalie Benamou, Host and Founder of HerCsuite®.Natalie is also a speaker, moderator, facilitator and podcast guest appearing on shows like Brave Women at Work, Conscious Millionaire Show, Lioness Magazine, Roz Usheroff Podcast, What's Your Ask, Go Find Out The Career Switch Podcast, Social Sales Link Podcast, United SHE Stands and Classy Career Girl.Keep shining your light bright. The world needs you!Rate and review this podcast on your favorite podcast player.Her C-suite, C-suite, Women leaders on the moveHave an idea for a show or podcast guest? Reach out at info@hercsuite.comWomen Leaders on the Move is a HerCsuite® Radio podcast.