44 min listen
46. How to heal your gut and lose weight using circadian rhythms and food- The 7x method with Dr Sarah Doyle
46. How to heal your gut and lose weight using circadian rhythms and food- The 7x method with Dr Sarah Doyle
ratings:
Length:
52 minutes
Released:
May 13, 2024
Format:
Podcast episode
Description
Dr. Doyle is not your typical healthcare professional. As a Doctor of Physical Therapy and a Certified Functional Medicine Practitioner, she brings a unique blend of expertise to the table. With a passion for helping people achieve their optimal health and vitality, Dr. Doyle is the founder of DrSarahDoyle.com and the creator of the Biohacking Bootcamp and UpWoman Tribe. She is also the co-founder and principal clinician of HealWell Regenerative Institute in Miami Beach.As someone deeply immersed in the world of biohacking and health optimization, most of you listening are already well-versed in the importance of circadian rhythms and the profound impact that light has on our overall well-being. But what if I told you there's a method that takes this understanding to a whole new level? Enter Dr. Sarah Doyle and her revolutionary 7X Method.Throughout her career and personal experience, Dr. Doyle has honed in on the importance of addressing vitamin and mineral deficiencies and restoring circadian rhythms to achieve optimal health. Through functional medicine testing, evidence-based protocols, and lifestyle modification coaching, she has developed the 7X Method, a proven system that has helped countless clients lose weight, increase energy, and reclaim their vitality by understanding the quantum energy of foods.Join us as we explore the fascinating intersection of biohacking, circadian rhythms, light in food, healing the gut, and weight loss with Dr. Sarah Doyle.Services (drsarahdoyle.com)IG: @7xmethodhttps://a.co/d/jexRfKy Order Dr Sarah's newest book here, for life-changing nutrition advice; recipes included, 7X Methodfb.me/SoBeTherapyhttps://www.linkedin.com/in/dr-sarah-doylehttps://a.co/d/cVrSXww Check out Dr Sarah's book on Amazon, The THIN Formula: Lifestyle Modifications to Help you Lose Weight, Gain Energy, and Increase Sex DriveCopywrite @AmandaPanacea Thehealerrevolution.comFREE Wellness & Product Guide:https://coaching.healerrevolution.com/wellness-guide How to FEEL course:https://coaching.healerrevolution.com/how-to-feel-coming-out-of-the-freeze-response Are you a practitioner or coach? Get certified in Bioenergetic testing:https://bioenergetics.learnworlds.com/course/bioenergetic-training Get certified in HTMA:https://www.stillmanwellness.com/a/2147610096/QhLu4YnW (Discount AMANDA)Learn how to use and source Peptides (for non practitioners also!):https://amandapanacea--designergenes.thrivecart.com/pepsquad/ Learn to read mold labs and OAT:https://amandapanacea.krtra.com/t/4yQ7W1qjLT9c
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Released:
May 13, 2024
Format:
Podcast episode
Titles in the series (47)
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