Today on the Brain Fitness Podcast we sit down with Dr. Kiran Dintyala, widely known as "Dr. Calm," to tackle something that affects us all: STRESS, and the profound impact it has on health, relationships, finances, and more. You will discover the formula to happiness and why cultivating calmness is a brain fitness practice that can save your life.Dr. Calm, a distinguished medical practitioner and humanitarian, brings a wealth of knowledge in Internal Medicine, Functional Medicine, and Stress Management to the table. His dedication to combating mental health issues and preventing physical ailments caused by unchecked stress is truly commendable.Visit https://www.drcalm.world/ for more information.Connect with Dr. Kiran Dintyala:LinkedIn: https://www.linkedin.com/in/drcalm Twitter (X): https://twitter.com/drcalmmd Facebook: https://m.facebook.com/drcalm.md8Connect with Dr. Patrick Porter:https://drpatrickporter.com/https://www.instagram.com/drpatrickporter/https://www.facebook.com/DrPatrickPorter/https://www.youtube.com/c/drpatrickporter*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.