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021: What Is Your Kid's Poo Telling You? with Dr. Elisa Song (BONUS episode!)

021: What Is Your Kid's Poo Telling You? with Dr. Elisa Song (BONUS episode!)

FromHealthy Parenting Handbook with Katie Kimball


021: What Is Your Kid's Poo Telling You? with Dr. Elisa Song (BONUS episode!)

FromHealthy Parenting Handbook with Katie Kimball

ratings:
Length:
35 minutes
Released:
May 10, 2024
Format:
Podcast episode

Description

For real, let's talk about Kid POOP. Because it doesn't get enough press! Dr. Song talks about kids' poop with every patient at every visit. You're going to love this interview!Dr. Elisa Song, MD, holistic pediatrician, is back today with some very important instruction for parents and kids about WHY we need to be aware of our kid's poop each day, what to look for in a healthy poop, and what "text messages" our poop is sending us.Once we learn to interpret the language of poop, we might need her tips on:How gut health impacts our brains and immune system and alllll the many ailments that likely begins in the gutKicking constipation naturally (she explains why Miralax is NOT a good solution)How to find a good probioticBest exercise for good digestionWhat happens to our digestion when we literally "eat on the run"Dr. Song's new book Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience releases on Tuesday, May 14! You can purchase it on Amazon, Bookshop.org, or ask your local bookstore or library if they'll get it. Kids' Poop Resources We MentionBristol Stool Chart Poo Keeper AppDr. Song's blog post Oh, CrapMy post on natural alternatives to beat constipationAn alternative to MiralaxFREE probiotic guide for kids from Dr. SongOur huge guide to probiotics on Kitchen StewardshipGreat choice for an infant probiotic: WellBellyDr. Song talks more about infant reflux relief here.3 part Facebook series on healthy gut in kids: Part 1, Part 2, and Part 3.My post about how to ferment vegetablesBuddies in My Belly is a book to teach kids about probiotics Kitchen Stewardship Kids Cook Real Food Register for #LifeSkillsNow Season 3 Virtual Summer Camp! follow Katie on Instagram follow Kids Cook Real Food on Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!
Released:
May 10, 2024
Format:
Podcast episode

Titles in the series (26)

Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values? In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids. Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!