33 min listen
011: Balancing Motherhood and Self-Care by Simplifying with Chanelle Neilson
011: Balancing Motherhood and Self-Care by Simplifying with Chanelle Neilson
ratings:
Length:
36 minutes
Released:
Mar 5, 2024
Format:
Podcast episode
Description
How does a mom get time for herself to dream?She uses a system!My guest today founded Mom University to give moms the training, tools, and support for the most important job they will ever do.In this episode, she’ll teach us about a proven method for figuring out what that “thing” is outside of motherhood that you really want, and then making it happen - without sacrificing your family in the process.In fact, everyone will be happier when Mom is doing better.We talk about making dreams into actionable goals, then making tiny habits that actually STICK to make those goals into a reality. Chanelle applies her system for all of you who are thinking, “I wish I could teach my kids to cook!” but it feels too big, too hard.You’ll love this inspirational episode!Resources for Moms We Mentioned Today:Mom University - scroll to the bottom of the page and opt in for the Simplify ToolboxThe Kids Cook Real Food™ eCourse and the free knife skills classSubscribe to Chanelle's Mom University podcastHow to teach kids to cook when you don't like messes.Chanelle's books on AmazonFind Chanelle on her website or on Instagram @UniversityforMoms Kitchen Stewardship Kids Cook Real Food follow Katie on Instagram follow Kids Cook Real Food on Facebook Subscribe to the newsletter to get weekly updates Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!
Released:
Mar 5, 2024
Format:
Podcast episode
Titles in the series (21)
002: A Pediatrician Speaks on What Kids Should Eat with Dr. Elisa Song by Healthy Parenting Handbook with Katie Kimball