Welcome to the very first episode of Reset Recharge, a podcast dedicated to women's health and empowerment. As an endocrinologist deeply passionate about women's well-being, I consider this podcast a love letter to women's health, inspired by my own experiences and the stories of countless women facing health challenges.I am excited to bring you experts in different fields of medicine so that we can dig into how perimenopause and menopause affect every organ system in our body, from head to toe. My aim is to reset our understanding around what metabolic health looks like during this time and to recharge the conversations people are having with their healthcare providers. In this introductory episode, you’ll find out all about my professional background, my journey into medicine, and my motivation for creating this podcast. We'll delve into the importance of hormone replacement therapy (HRT) in preventing metabolic diseases and discuss how informed choices can positively impact women's health.I can't wait to have you with me as we reset the narrative on women's health together!Thanks for listening. Find more info about Reset Recharge on the website or Instagram.