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#104: Feel Better Starting Now (By Focusing On This One Thing)

#104: Feel Better Starting Now (By Focusing On This One Thing)

FromLife & Law Podcast - Lawyer Podcast For Success In Law & Life


#104: Feel Better Starting Now (By Focusing On This One Thing)

FromLife & Law Podcast - Lawyer Podcast For Success In Law & Life

ratings:
Length:
19 minutes
Released:
Mar 21, 2023
Format:
Podcast episode

Description

Surveys show that a majority of attorneys feel stressed and/or anxious most or all of the time. If that's you, listen up because today you'll learn how to change your focus to start feeling better now.
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For show notes and links to recommended episodes:
https://www.lifeandlawpodcast.com/podcast/feel-better-starting-now/
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The post #104: Feel Better Starting Now (By Focusing On This One Thing) appeared first on Life & Law Podcast.
Released:
Mar 21, 2023
Format:
Podcast episode

Titles in the series (100)

You became a lawyer to make an impact and create the life you want. But sometimes it feels as if your law practice has BECOME your life. The Life & Law Podcast is for lawyers who enjoy lawyering but are ready to ditch the stress, overwhelm and unhappiness that seems to come with the territory of practicing law. You are in the right place if you've ever asked: - Is work life balance as a lawyer (and a partner) really possible? - Can I accomplish what I want within my law practice without sacrificing me in the process? - How can I possibly build a book of business when I can barely squeeze *life* in now? Join host Heather Moulder, former AmLaw 100 partner turned lawyer leadership and business coach, each week for how to banish lawyer burnout, boost mental health and achieve more of what you want in law and life. Each week you'll get practical tools, real-world insight and proven strategies for becoming a happy lawyer without sacrificing your success. Personal and professional development topics covered by Heather and her guests include: lawyer wellbeing and mental health, business growth, legal marketing, networking, emotional intelligence, career development, how to manage your mind (and lower stress/anxiety), productivity strategies, leadership development, and law practice management. For more information about Heather and the podcast visit: https://www.lifeandlawpodcast.com/