As parents, we often put our kids' emotions before our own. But suppressing how we feel takes a toll. Letting our children see and understand our full range of emotions allows for deeper connection and healing. To listen to today's mantra, and, to read more about it for free, visit dailymantras.in/013? Get the audio of the Yogena Chittasya Mantra, featured on this episode - https://dailymantras.in/ycmpod