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    Obsessed With Empathy ft. Kevin Henry (The Brené Brown Inspired Series)

    Obsessed With Empathy ft. Kevin Henry (The Brené Brown Inspired Series)

    FromObsessed With Humans On The Verge of Change

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    Obsessed With Empathy ft. Kevin Henry (The Brené Brown Inspired Series)

    FromObsessed With Humans On The Verge of Change

    ratings:
    Length:
    34 minutes
    Released:
    Feb 3, 2022
    Format:
    Podcast episode

    Description

    What is empathy? Brené Brown, author of Atlas of the Heart (a book we are obsessed with), defines empathy as:A skill set that is one of the most powerful tools of compassion.Empathy and compassion are related but distinct concepts since both involve understanding another person's situation. The concept of empathy is rooted in identifying, relating, and being present to another person's feelings. It does not necessarily mean you feel the same thing that the other person is feeling. In this episode, Kevin Henry joins us in exploring and understanding all facets of empathy. For Kevin, people fear the feeling of empathy since it makes us more vulnerable and makes us remember specific occurrences in the past.He also gives tips regarding opening ourselves to other perspectives, allowing us to feel empathy fully. Kevin pointed out that disallowing ourselves in doing this opens the door to more fear, anxiety, and nonacceptance towards other people. Kevin is changing the narrative of how people navigate their lives with his 30 years of experience in Program Management, Diversity-Equity-Inclusion education, journalism, training, writing, acting fields, public speaking, and as the host of All The Way Authentic podcast. What You Will Learn From This Episode02:27 - What Kevin Henry is obsessed with02:41 - Working on your empathy tools05:33 - Applying empathy in professional relationships09:14 - Learning how to listen better 11:32 - Embracing diversity and inclusion15:17 - Upbringing as an influence on one’s ability to listen and understand17:44 - Different degrees of empathy based on one’s profession22:48 - Treating everybody as an individual28:45 - Being open to other perspectives 30:48 - Kevin’s final message and tipsResources MentionedBrené Brown’s 30 core emotions  https://brenebrown.com/resources/list-of-core-emotions/Atlas of the HeartLearn More About Kevin HenryWebsite: https://www.kevinphenry.com/LinkedIn: https://www.linkedin.com/in/kevin-p-henry-79b071167/Kevin’s ‘All The Way Authentic’ Podcast: https://podcasts.apple.com/podcast/id1589144167See What Your Obsessed Girls Are Doing and Send Us Feedback!CROWN AND COMPASS | Linktree -  https://linktr.ee/crownandcompassgirls
    Released:
    Feb 3, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    WE ARE OBSESSED WITH HUMANS ON THE VERGE OF CHANGE?Are you someone on the verge of change? We want to hear from you! Message us on Instagram- @getobsessedpodcastCHECK OUT THE 1% Better Daily Journal Here-?TELL US WHAT YOU THINK--DM us on Instagram: @getobsessedpodcastFollow US on YOUTUBE @obsessedpodcastWe are obsessed with humans on the verge of change. We are your personal development entourage that guides you through the roller coaster of life. Every week we will serve up the tools to empower your every day and to become obsessed with your life. We are experts in the fields of nutrition, relationships, law, self-esteem and so much more. We feature compelling stories of kicking fear in the face and taking that leap of faith. Each episode features experts in their fields, like Dr. Laura Berman who is a celebrated scientist and researcher in the fields of love, sex, and relationships. Dr. Berman was a regular expert on the Oprah Winfrey Show and currently has a popular show on the OWN network.  Other notable guests, are Davind Meltzer, Evan Carmichael, Michael Losier, the author of The Law Of Attraction and host of his own radio show on the Oprah Winfrey Radio Network. Dr. Sherrie Campbell is a beloved guest of Obsessed and author of the best-selling book, "But Its Your Family". Campbell is the pre-eminent expert on cutting ties with toxic families. In each episode, you are led on a journey of self-development with the mission that you will become obsessed with your life and think about things a little bit differently. Collectively the three hosts bring different perspectives to the table as you explore, healing, trauma, nutrition, vibrational energy, confidence and so much more.Host Tia Morell is an integrative holistic nutritionist and life coach. Tia is the author of the best-selling book "Obsessed With Mindful Nutrition" and speaks to giving yourself grace in your health journey. It is not about the numbers on the scale or dieting, it is about untangling your relationship with food.  Host Julie Lokun, is an attorney, master certified coach, founder of Media Queens Publishing house, and a mom to four boys. Julie is passionate about amplifying the voices of those who are making an impact in the world and looking to change the world through creating communities that uplift. Julie is the author of the best-selling entrepreneurial series "Hustle Smart" and advocates for innovative ideas that are making an impact and empowering women and men. Host Mika Altidor is a media darling, certified life coach, and most notably a champion for the plant-based lifestyle. Mika has won accolades as one of the top black-owned business owners in Florida. Mika is passionate about her vegan lifestyle as well as unearthing confidence in all humans. Together, Julie, Tia, and Mika are obsessed with lifting others in their personal development journey. You will get a peek into their personal challenges and the tools that they have used to rise above. Welcome To Obsessed!