47 min listen
172 CBJ: Anxiety: It's Not What You Think...Or is it?
FromCareers by Jenn Podcast: Get the Job, Love Your Work, Advance Your Career
172 CBJ: Anxiety: It's Not What You Think...Or is it?
FromCareers by Jenn Podcast: Get the Job, Love Your Work, Advance Your Career
ratings:
Length:
48 minutes
Released:
Apr 19, 2018
Format:
Podcast episode
Description
Anxiety in the workplace and at home can be debilitating. Join Jenn and guest Dr. Russell Kennedy to learn what anxiety actually is and how you can manage it no matter where you are. Dr. Russ gives practical, real advice to walk you through what to do during what he calls ALARM, and ways to help yourself that actually work. This is an advice-packed episode!
Released:
Apr 19, 2018
Format:
Podcast episode
Titles in the series (100)
14: CD Podcast Episode: Actor & Journalist Mervyn Dykes on Public Speaking: In this episode, Jenn talks with long-time friend and wonderful storyteller Mervyn Dykes about his experiences with public speaking. - Topics covered include: the different voices we use in writing/speaking casually versus when formally communicat... by Careers by Jenn Podcast: Get the Job, Love Your Work, Advance Your Career