Mariah Heller is a fitness industry executive, gym co-founder, author, speaker, and the creator of Pain-Free Fitness.Mariah spends her days as the Executive Program Director of a million-dollar fitness company, and spends her evenings as a multi-faceted fitness entrepreneur.Mariah is the creator of Pain-Free Fitness, and started the company after spending eight years in the fitness industry and realizing that there were no viable solutions for clients with chronic pain - or really any client who didn't "fit in" in the classic gym setting.Mariah was diagnosed with Ehlers Danlos Syndrome at the age of 28, after dealing with debilitating symptoms for a majority of her life. Her mission is to create a health and fitness environment that welcomes and helps people from all walks of life. https://www.painfree-fitness.com"Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided on this podcast is for informational purposes only. Please, consult with a healthcare professional regarding any individualized medical or health related diagnosis or treatment options."