111 min listen
Christian Straka: Mindfulness Training & Peak Athletic Performance | Episode 125
Christian Straka: Mindfulness Training & Peak Athletic Performance | Episode 125
ratings:
Length:
43 minutes
Released:
Jun 18, 2021
Format:
Podcast episode
Description
Christian Straka has developed a unique approach to mindset training through methodologies for applying evidence-based mindfulness techniques in sports. Christian is a Unified Mindfulness L² Coach, a member of the Mindfulness Facilitation program at UCLA’s Mindfulness Awareness Research Center at the Semel Institute for Neuroscience and Human Behavior and a member of the International Mindfulness Teachers Association. As a coach for pro athletes, Christian has in-depth expertise in professional tennis, as a player on the international circuit as well as a coach on all professional levels. http://www.mindsizesports.com"Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided on this podcast is for informational purposes only. Please, consult with a healthcare professional regarding any individualized medical or health related diagnosis or treatment options."Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Released:
Jun 18, 2021
Format:
Podcast episode
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