Rita Farruggia is certified in Neuro-linguistic Programming, hypnosis and reiki. She is the CEO and Founder of HappyBeingWell.com with the mission of being the #1 Self-Care Community in the world. Her mission is to awaken a billion people globally to their love while teaching them how to reprogram their subconscious, align with truth, universal laws, and create a daily Self-Care practice.HappyBeingWell.com offers the tools/products, education and inspiration to use in our daily spiritual practice. Rita believes a daily self-care practice is not limited to yoga and/or meditation. The truth is when we are manually cleaning our dishes we often go into a trance, this is also a form of meditation. Rita believes including our personal hygiene and home cleaning sessions can also be our spiritual/self-care practices to strengthen our self-worth. "Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided on this podcast is for informational purposes only. Please, consult with a healthcare professional regarding any individualized medical or health related diagnosis or treatment options."Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.