On this episode of Essence, we talk to Di Riseborough about personal healing work, forgiveness, and the importance of breath.  Di is a Registered Psychotherapist, Life Coach, Intuitive Life Strategist, and Transformational Healer based out of London, Ontario, Canada.  To learn more about Di, please visit: www.diriseborough.com
To learn more about Paduka Wellness and Ben Stimpson, please visit: www.padukawellness.com www.facebook.com/padukawellness  
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About Essence: Essence is a podcast all about story, journey and self.  Released twice a month, Ben interviews individuals about their work, about their life journeys and the insights gained.
Copyright information: Title Music: "Wintersong" by Alexander Nakarada (www.serpentsoundstudios.com) Licensed under Creative Commons BY Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  NOTE: There is discrepancy in the title of the podcast, Ben mentions the title as being 'Lore.'  This interview was created before a rebranding of the podcast, and in no way are we affiliated (thought great admirers of) the Lore podcast created by Aaron Mahnke.