On this episode of #mensexpleasure, I chat with Tyson Adams. Tyson is a trauma-informed IFS men’s coach, somatic bodyworker, and psychedelic facilitator. After spending 20 years addicted to pornography, he outgrew it seven years ago and has found his passion and purpose in helping other men master their lifeforce energy. He also co-facilitates men’s work leadership intensives and works with couples experiencing intimacy challenges. When he’s not working, you’ll catch him on a rock wall or riding a slackline in sunny San Diego.

Key points:
- Tyson reintroduces himself
- Defining mindfulness
- Benefits of mindful masturbation
- Challenges to mindful masturbation
- Mirror work and embodiment
- Psychedelic experiences and self-pleasure

Relevant links:
Tyson’s Instagram: @tysonadams__
Tyson’s website: https://linktr.ee/tysonadams

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