Hello Loves! Today on the Get Your Guy Coaching Podcast, I have the executive mindset coach and founder of Soul Joy LLC, Theresa S. Thames. Theresa is a challenging preacher, thoughtful theologian, and devoted friend. She equips womxn of color with the tools to own their deepest truths and cultivate joy. She believes that freedom is not optional, rest is her strength, and radical joy is her resistance. On today's episode, we are discussing how to level up your life and get "1st Chair" (Band analogy). We discuss what getting to '1st Chair' in adulthood looks like, biggest challenges women face when ascending to 1st chair, exercises to overcome those challenges, Theresa's transformative journey, and even how she Got Her Guy! As always, major tea has been spilled. Come soak up this knowledge. You don't want to miss transformational episode!Reach out!Theresa S. ThamesEmail: theresa@theresathames.com | Instagram: @theresa_s_thames |Website: www.theresathames.com | Get Your Guy CoachingEmail: anwar@getyourguycoaching.com | Facebook: Get Your Guy Coaching | Instagram: @getyourguy_coaching |Book a Consultation: Getyourguycoaching.com/apply |