Why is it so difficult to be single AND happy? And why do we assume being in a relationship will bring us nothing but joy? We’re diving into science-based strategies to keep your sanity while looking for a soulmate with Dr. Jenny Taitz, Psyd. We discuss how to stop thinking about being single as a layover to a relationship, the thoughts that get in our own way, and how we can enjoy our own company even when we’re partnered up.Learn more about Dr. Jenny Taiz: https://drjennytaitz.com/ and check out her book 'How to be Single & Happy' today.Our Finding Your Person program is back for v-day's day! Registration is open now until 2/19. Get your spot now before they fill up: https://www.findingyourperson.comFollow us @dateablepodcast. Check out our website for more content, virtual live show dates, and merch. Join the Sounding Board at https://www.dateablepodcast.com/soundingboardThis episode is sponsored by:One Love Foundation: visit JoinOneLove.org, a national non-profit dedicated to ending relationship abuse, and learn to spot the signs of unhealthy AND healthy relationship behaviors.HoneyLove: Treat yourself to the best shapewear on the market and save 20% Off at honeylove.com with the code DATEABLEBetterHelp: Get 10% off your first month of online therapy at betterhelp.com/dateable with the code DATEABLEDrizly: Download the Drizly app or go to Drizly.com and use promo code FAST5 for $5 off your first order.Dateable is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at frolic.media/podcastsOur Sponsors:* Check out Armoire and use my code DATEABLE for a great deal: http://www.armoire.style* Check out Hinge: https://hinge.co/* Check out VIIA and use my code DATEABLE for a great deal: https://viiahemp.com/Support this podcast at — https://redcircle.com/dateable-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy