27 min listen
TOWS Special: How To Stop Overeating, Overspending and Overworking
TOWS Special: How To Stop Overeating, Overspending and Overworking
ratings:
Length:
38 minutes
Released:
Mar 12, 2024
Format:
Podcast episode
Description
Original Air Date: June 16, 2003Oprah talks to Laurel Mellin, author of "The Pathway," a self-help book with information about how you can turn off your desire to overeat, overspend, overwork and drink too much. Laurel says that overcoming any behavior takes two skills: self-nurturing and setting limits. We hear from women who overspend, overwork and try too hard to please people who realize the importance of addressing the underlying reasons for their behaviors, not just the behaviors themselves. Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN
Released:
Mar 12, 2024
Format:
Podcast episode
Titles in the series (100)
Oprah’s Weight Loss Show by The Oprah Winfrey Show: The Podcast