60 min listen
Conversation And Guided Meditation With Jane Austin
FromFourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Conversation And Guided Meditation With Jane Austin
FromFourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
ratings:
Length:
75 minutes
Released:
Oct 25, 2017
Format:
Podcast episode
Description
In this episode, Esther has a really fun and intimate chat with long-time pre- and post- natal yoga instructor Jane Austin about giving birth, what pregnant and new mommas need and the power of yoga. We have some laughs and Jane offers a lovely guided meditation!!
https://fourthtrimesterpodcast.com/
https://fourthtrimesterpodcast.com/
Released:
Oct 25, 2017
Format:
Podcast episode
Titles in the series (100)
5: Guest Spring Childers demystifies all things placenta: Even Kourtney Kardashian ate her own placenta. Some women eat their placenta because they believe the organ contains the nutrients being transferred from mother to child while the baby is in the womb. Some benefits could include increased breast milk ... by Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula