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When the moment feels tough, 

And all the things are piling up,

Know that you can handle it. 

PAUSE…

Let go of the fear, 

That you will be crushed, 

By the weight of it all. 

PAUSE…

You will always figure it out, 

You will always gain strength far beyond your imagination. 

You will handle it. 

PAUSE…

So fall into the rhythms of your body, 

And allow yourself to relax. 

PAUSE (20 SEC)...

I can handle anything that comes my way.

PAUSE (10 SEC)…

I can handle anything that comes my way.

PAUSE (10 SEC)…

I can handle anything that comes my way.

LONG PAUSE (4 MINS)…

I can handle anything that comes my way.

PAUSE (30 SEC)...

Namaste, Beautiful



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