In this episode, I sit down with Angie Winter. Angie is a Senior High-Performance consultant at HigherEchelon
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Angie answers my questions on mental toughness, how to build it, and who should consider it a career
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00:27 - Angie's Background 
03:18 - Mental Toughness Misconceptions 
06:47 - Parallels between Sport and Business 
09:02 - How to start each day 
11:49 - How you can build Mental Toughness 
16:43 - Who should consider this career path 
17:47 - Final Thoughts
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Episode supported by HigherEchelon - visit higherechelon.com
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Allegany FM is an interview-style podcast that focuses on sharing experiences and insights from everyday Tech professionals.