In this episode, we dive into a crucial topic for single mothers: setting boundaries with your ex to foster a healthy co-parenting relationship. As a single mother, establishing and maintaining healthy boundaries with your ex-partner is essential for creating a harmonious co-parenting dynamic. In this episode, we share ten practical tools that empower you to set boundaries effectively, nurture respectful communication, and prioritize the well-being of your children.  Join us as we explore actionable tips and advice to help you navigate the complexities of co-parenting and build a supportive foundation for your family. We hope this episode helps you gain invaluable tools for nurturing a positive co-parenting relationship.  Links mentioned in the episode:  Click the retreat link you are interested in - Byron Bay Retreat and Sydney Retreat Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.  Listen to Episode 329 with Bill Eddy, where we talked about dealing with high-conflict personalities.  Sign up HERE to claim your free reference guide and receive actionable tips to equip you to properly set boundaries with your ex to nurture a healthy co-parenting relationship.  Join the Thrive Tribe waitlist HERE.  Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.