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EP #1308: Unleash Your Inner Optimist: Practical Strategies for Positive Thinking

EP #1308: Unleash Your Inner Optimist: Practical Strategies for Positive Thinking

From"Health Power


EP #1308: Unleash Your Inner Optimist: Practical Strategies for Positive Thinking

From"Health Power

ratings:
Length:
17 minutes
Released:
Mar 1, 2024
Format:
Podcast episode

Description

Summary:In this episode, Lisa Davis interviews Ron Koenigsberg, author of the book 'Power Broker: How to Be Successful in Business and Life.' The conversation focuses on the theme of positive thinking and its impact on personal and professional success. Ron shares his experiences as a dyslexic individual and how he overcame challenges to develop strong interpersonal skills. The importance of listening and communication is also discussed. The episode concludes with a discussion on accessibility and dyslexia.TakeawaysPositive thinking is a key ingredient for success in both personal and professional life.Overcoming challenges such as perfectionism, ego, and negative habits is essential for maintaining a positive mindset.Interpersonal skills and active listening play a crucial role in building relationships and achieving success.Practicing positive self-talk, gratitude, and self-care can contribute to a positive mindset.Accessibility and support for individuals with dyslexia are important for their personal and professional growth.Chapters00:00Introduction00:55Chapter 1: Positive Thinking04:26Chapter 3: Interpersonal Skills06:30Chapter 4: Practicing Positive Thinking08:02Chapter 5: Positive Mindset and Self-Talk09:13Chapter 6: Listening and Communication11:09Chapter 7: Motivation and Influences13:32Chapter 8: Additional Resources15:45Chapter 9: Benefits of Positive Thinking16:38Chapter 10: Importance of Listening19:44Chapter 12: Accessibility and Dyslexia20:49Conclusion
Released:
Mar 1, 2024
Format:
Podcast episode

Titles in the series (100)

EVERY THURSDAY - DOG-EARED with Lisa Davis. They write books about dogs. I interview them. Are you passionate about dogs and reading? Whether you want the latest advice on how to keep your furry friend happy and healthy, training tips, inspirational memoirs, or anything else dog, DOG-EARED is the podcast for you.Whether you're a first-time dog owner or a seasoned pro, we’ll bring you weekly recommendations and interviews with authors from around the world!From finding the perfect book to reading it with your pup by your side, we’ll cover it all. Tune in and find your next great dog-related read today!"Health Power" posts every TUESDAY. Are you ready for a podcast on healthy living that isn’t about having six-pack abs? A podcast for the rest of us. The ones who didn’t get picked first for team sports - who maybe even got picked last. The ones who stumbled their way into enjoying exercise and eating better. That’s right: someone like you. Someone who wants factual information about healthy living. Who likes their podcasts quick, fun, and engaging.Join host Lisa Davis, MPH, and her occasional co-host Andrea Donsky for HEALTH POWER: a show for everyone, for people of all shapes and sizes who just want the best information about living their best life. Each week, Lisa brings her 25 years of health media experience to HEALTH POWER, exploring the cutting edge of health and lifestyle which covers functional medicine, mental health, joyful movement, holistic health, cooking, and more with both experts and stories from everyday people about their experiences about what healthy living means to them. A podcast for everyone. Take what works for you and leave the rest. No pressure. No judgment.