Workers used to leave their opinions and feelings at home. No talking at work about politics, religion or other personal stuff was the rule. Not anymore! Companies ask us to bring our whole selves to the office. But for those of us averse to sharing with our coworkers, the current political climate and social media have made it impossible to resist. These days, many of us talk to coworkers about Trump, our personal lives or something we just spotted on Facebook. But is putting it all out there necessarily a good thing?

This week on Game Plan, Rebecca and Francesca discuss whether we need to revisit what's acceptable to say at work and how to say it. If we're going to talk about sensitive, divisive and uncomfortable topics at work, we need better rules and etiquette. To help us, we turn to Ijeoma Oluo, the author of “So You Want to Talk About Race." She provides practical tips for having productive conversations at work about a topic both political and personal: race.See omnystudio.com/listener for privacy information.