29 min listen
Train Your Brain to Focus
FromGame Plan
ratings:
Length:
28 minutes
Released:
Jan 28, 2019
Format:
Podcast episode
Description
Like many people, Becca has trouble concentrating on one task at a time, with emails, chats, and social media distracting her from her work. But, she's determined to get focused. For a week, she commits to a regimented focus routine recommended by concentration aficionado Cal Newport to see if she can train her brain to stay on track. See omnystudio.com/listener for privacy information.
Released:
Jan 28, 2019
Format:
Podcast episode
Titles in the series (94)
That Time I Burned a Bridge by Game Plan