Every year we come back from the holidays and resolve to be our best workplace selves in the coming year. Some of us make specific New Year's resolutions, such as keeping a tidier desk. Others simply try to start the year off on their best foot. And then, about a month later, we slide right back into our old habits. Let's make this year different!

On this week's Game Plan, Sam and Rebecca make their own workplace New Year's resolutions. To make sure they stick to them, they enlist the help of Gretchen Rubin. Rubin, of "The Happiness Project," who also wrote a book about habits, "Better Than Before." She offers strategies on behavior change and making 2017 a year of good habits.See omnystudio.com/listener for privacy information.