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Ep. 237: To Supplement or Not. That is the Question with Matt Tullman

Ep. 237: To Supplement or Not. That is the Question with Matt Tullman

FromPLANTSTRONG Podcast


Ep. 237: To Supplement or Not. That is the Question with Matt Tullman

FromPLANTSTRONG Podcast

ratings:
Length:
94 minutes
Released:
Feb 22, 2024
Format:
Podcast episode

Description

We here at PLANTSTRONG get asked all of the time - What supplements should I take? How do I know if I’m deficient in something? Who do you recommend? We answer all of those questions and more today with Matt Tullman, founder and CEO of Complement.Matt and his team have taken a maniacal and lengthy pursuit to engineer the BEST supplements for plant-based eaters, and they’ve done the work to validate their innovations by having everything verified with third party testing. In the Esselstyn family, data is king and Matt has done a lifetime’s worth of research to produce what we believe to be the perfect complement to a whole foods, plant-based lifestyle.This episode provides valuable insights into plant-based nutrition, proper supplementation, and optimizing health through a plant-based lifestyle.As you’ll hear Matt stress repeatedly today, “supplements” are just that. Health starts first and foremost with a whole foods, plant-based diet, followed by positive lifestyle interventions like good sleep and social connections. From there, once you know your numbers, you can start to fill in those gaps that may need a little boost. thriving on a plant-based diet has never been easier with Complement. Episode WebpageWatch the Episode on YouTubeCOMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Upcoming Events:Black Mountain Retreat - April 14th-19th, 2024 https://plantstrongfoods.com/pages/2024-black-mountain-retreat Sedona Retreat - October 8th-13th, 2024 https://plantstrongfoods.com/pages/2024-sedona-retreat Leave Us a Voicemail QuestionLeave us a voicemail: https://www.speakpipe.com/plantstrong Follow PLANTSTRONG and Rip Esselstynhttps://plantstrongfoods.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Let Us Help Your PLANTSTRONG Journeyhttps://home.mealplanner.plantstrong.com/ https://myplantstrong.com/b/trailblazer Follow the PLANTSTRONG Podcast and Give the Show a 5-star RatingApple PodcastsSpotifyTheme Music for Episodehttps://app.soundstripe.com/songs/10845
Released:
Feb 22, 2024
Format:
Podcast episode

Titles in the series (100)

Season two of the Plant-Strong Podcast celebrates "The Heart of a Hero," showcasing both heroes in the plant-strong movement and also the everyday heroes who are going against the grain and making their health a priority. We know that staying inspired goes a long way in keeping you on the plant-strong path and with our incredible lineup of experts, you'll, no doubt, level up your own journey. Remember, heroes don't always wear capes, but they are strong - Plant-Strong.