Consciousness is a tool for biology to identify and interact and make decisions about the world at large. In this podcast I examine the concept of The Wedge and how we can use it to control and program the way our nervous systems operate on autopilot to build resilience in the face of adversity.  If you want to know more about these concepts check out my two books on the topic: The Wedge and What Doesn't Kill Us. 
Books:
The Wedge https://www.scottcarney.com/the-wedge
What Doesn't Kill Us https://www.scottcarney.com/what-doesnt-kill-us