3 min listen
7. The True Origins of the Wim Hof Method
7. The True Origins of the Wim Hof Method
ratings:
Length:
31 minutes
Released:
Apr 24, 2023
Format:
Podcast episode
Description
Depending who you ask, the Wim Hof method either originated out of Hof's mind after he first jumped into ice water, or it's part of an ancient tradition of breathwork and ice bathing that goes back to human pre-history. I've decided to dig into the question to compare Wim's practices to existing Yogic practices as well as listening to Wim's own accounts of where this all started for him. The truth is not quite what you might expect.
References:
Videos:
How Wim Hof Lost his Method
Wim Hof's Yoga Manuscript and the Meaning Behind it
Books:
The Wedge
What Doesn't Kill Us
The Enlightenment Trap
#wimhof #breathwork #yoga
References:
Videos:
How Wim Hof Lost his Method
Wim Hof's Yoga Manuscript and the Meaning Behind it
Books:
The Wedge
What Doesn't Kill Us
The Enlightenment Trap
#wimhof #breathwork #yoga
Released:
Apr 24, 2023
Format:
Podcast episode
Titles in the series (46)
This is an Emergency Broadcast by Scott Carney Investigates