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Ep. 18: Self-Care for Business Owners: An Approach to Wellness for Stressful Lifestyles

Ep. 18: Self-Care for Business Owners: An Approach to Wellness for Stressful Lifestyles

FromREBLutionize Your Marketing, Your Business, Your Life


Ep. 18: Self-Care for Business Owners: An Approach to Wellness for Stressful Lifestyles

FromREBLutionize Your Marketing, Your Business, Your Life

ratings:
Length:
13 minutes
Released:
Feb 15, 2024
Format:
Podcast episode

Description

In this episode, Reb Risty sits with Dr. Erica Oberg from Vita Lab Wellness to discuss about the importance of prioritizing self-care, especially for business owners. 
Dr. Erica offers valuable insights on why taking care of yourself can ultimately lead to better business management.
Key Takeaways:
- Prioritizing self-care can lead to better business management and overall well-being.
- Simple strategies like getting more B vitamins in your diet or taking short breaks for meditation can have a significant impact on stress management.
- Wellness services like those offered at Vita Lab Wellness, including IV vitamin therapy and cutting-edge technology like the emsculpt neo machine, can be a game-changer for busy professionals.
Tune in to the episode to discover how investing in your health can elevate your business success. 
Special offer from the guest: 
Exclusive $50 off your first service at Vita Lab Wellness by mentioning "REBL marketing" when you book your appointment or using the code "REBL" online: https://vitalabwellness.com
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We help busy B2B business owners & professionals leverage strategic video content to make their message sticky and stand out from the competition. 
We get it! Good video content is hard to create and manage. That's why REBL has created a video marketing program that provides you with turnkey video content for your marketing channels so you can grow your business. 
It includes a marketing content strategy and plan, a thorough pre-production process (script writing, practice sessions, storyboards, etc.), seamless production services, pain-free post-production, and distribution if needed. 
When you are ready to start creating video content, the process is simple. 
1) We start with a strategy and creative session where we understand your objectives 
2) We create dynamic content for your digital platforms 
3) You engage MORE customers with great video content 
? https://reblmarketing.com
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Learn about our offerings ? https://rebl.win/services
Subscribe for more content ?https://rebl.win/subscribe
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▷ Official Site: https://rebl.win/official
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? info@reblmarketing.com
☎️ (858) 848-7325 
#business #marketing #digitalmarketing #marketingstrategy #contentstrategy #videocontent #videocontentstrategy#fractionalCMO #b2bbusinessmarketing

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Send in a voice message: https://podcasters.spotify.com/pod/show/rebl-marketing/message
Released:
Feb 15, 2024
Format:
Podcast episode

Titles in the series (29)

This podcast is for small business owners, entrepreneurs, and marketers looking for actionable tips and inspiration in the areas of marketing and business. It's produced by the REBLs at REBL Marketing. We like to keep our podcasts short and to the point, providing useful tips you can use right away for your business.