18 min listen
Ep. 18: Self-Care for Business Owners: An Approach to Wellness for Stressful Lifestyles
Ep. 18: Self-Care for Business Owners: An Approach to Wellness for Stressful Lifestyles
ratings:
Length:
13 minutes
Released:
Feb 15, 2024
Format:
Podcast episode
Description
In this episode, Reb Risty sits with Dr. Erica Oberg from Vita Lab Wellness to discuss about the importance of prioritizing self-care, especially for business owners.
Dr. Erica offers valuable insights on why taking care of yourself can ultimately lead to better business management.
Key Takeaways:
- Prioritizing self-care can lead to better business management and overall well-being.
- Simple strategies like getting more B vitamins in your diet or taking short breaks for meditation can have a significant impact on stress management.
- Wellness services like those offered at Vita Lab Wellness, including IV vitamin therapy and cutting-edge technology like the emsculpt neo machine, can be a game-changer for busy professionals.
Tune in to the episode to discover how investing in your health can elevate your business success.
Special offer from the guest:
Exclusive $50 off your first service at Vita Lab Wellness by mentioning "REBL marketing" when you book your appointment or using the code "REBL" online: https://vitalabwellness.com
______
We help busy B2B business owners & professionals leverage strategic video content to make their message sticky and stand out from the competition.
We get it! Good video content is hard to create and manage. That's why REBL has created a video marketing program that provides you with turnkey video content for your marketing channels so you can grow your business.
It includes a marketing content strategy and plan, a thorough pre-production process (script writing, practice sessions, storyboards, etc.), seamless production services, pain-free post-production, and distribution if needed.
When you are ready to start creating video content, the process is simple.
1) We start with a strategy and creative session where we understand your objectives
2) We create dynamic content for your digital platforms
3) You engage MORE customers with great video content
? https://reblmarketing.com
???????????? ???? ?????????
Learn about our offerings ? https://rebl.win/services
Subscribe for more content ?https://rebl.win/subscribe
Sign up for our newsletter ? https://rebl.win/newsletter
________________________________
? ?????? ???? ?????????
▷ Official Site: https://rebl.win/official
► Facebook: https://rebl.win/fb
► Instagram: https://rebl.win/ig
► Twitter: https://rebl.win/tw
► LinkedIn: https://rebl.win/in
⚡ ??????? ?? ?? ????? ????
? info@reblmarketing.com
☎️ (858) 848-7325
#business #marketing #digitalmarketing #marketingstrategy #contentstrategy #videocontent #videocontentstrategy#fractionalCMO #b2bbusinessmarketing
---
Send in a voice message: https://podcasters.spotify.com/pod/show/rebl-marketing/message
Dr. Erica offers valuable insights on why taking care of yourself can ultimately lead to better business management.
Key Takeaways:
- Prioritizing self-care can lead to better business management and overall well-being.
- Simple strategies like getting more B vitamins in your diet or taking short breaks for meditation can have a significant impact on stress management.
- Wellness services like those offered at Vita Lab Wellness, including IV vitamin therapy and cutting-edge technology like the emsculpt neo machine, can be a game-changer for busy professionals.
Tune in to the episode to discover how investing in your health can elevate your business success.
Special offer from the guest:
Exclusive $50 off your first service at Vita Lab Wellness by mentioning "REBL marketing" when you book your appointment or using the code "REBL" online: https://vitalabwellness.com
______
We help busy B2B business owners & professionals leverage strategic video content to make their message sticky and stand out from the competition.
We get it! Good video content is hard to create and manage. That's why REBL has created a video marketing program that provides you with turnkey video content for your marketing channels so you can grow your business.
It includes a marketing content strategy and plan, a thorough pre-production process (script writing, practice sessions, storyboards, etc.), seamless production services, pain-free post-production, and distribution if needed.
When you are ready to start creating video content, the process is simple.
1) We start with a strategy and creative session where we understand your objectives
2) We create dynamic content for your digital platforms
3) You engage MORE customers with great video content
? https://reblmarketing.com
???????????? ???? ?????????
Learn about our offerings ? https://rebl.win/services
Subscribe for more content ?https://rebl.win/subscribe
Sign up for our newsletter ? https://rebl.win/newsletter
________________________________
? ?????? ???? ?????????
▷ Official Site: https://rebl.win/official
► Facebook: https://rebl.win/fb
► Instagram: https://rebl.win/ig
► Twitter: https://rebl.win/tw
► LinkedIn: https://rebl.win/in
⚡ ??????? ?? ?? ????? ????
? info@reblmarketing.com
☎️ (858) 848-7325
#business #marketing #digitalmarketing #marketingstrategy #contentstrategy #videocontent #videocontentstrategy#fractionalCMO #b2bbusinessmarketing
---
Send in a voice message: https://podcasters.spotify.com/pod/show/rebl-marketing/message
Released:
Feb 15, 2024
Format:
Podcast episode
Titles in the series (29)
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