In this episode of "Lattes and Lasers," hosts Holly McCaig and Amy Kant dive into the rich flavors of Stumptown's Holler Mountain coffee while exploring the ups and downs of being a small business owner. With a blend of humor and heartfelt discussion, they highlight the often-overlooked challenges that come with entrepreneurship, particularly the toll it can take on mental health.Amidst sips of coffee, they share personal anecdotes and insights into how they navigate these challenges, offering practical tips and words of encouragement to fellow business owners. Additionally, they give listeners a sneak peek into some of the creative projects they're currently working on.Grab your favorite mug and join Holly and Amy for a caffeinated chat filled with laughter, wisdom, and a whole latte love for small businesses.Resources:Mental Health Survey ResultsBluevine: 7 mental health tips for small business ownersRuby: Let’s get real about mental health and owning a business.Forbes: The Impact of Mental Health on Business Owners Jem and Cozy's Take Your Meds StickerTalkSpace Virtual TherapyBetter Help Virtual Therapy988 Suicide + Crisis LifelineThe Laser Collective Transform your laser cutting and engraving business with our commercial use files.Connect: lattesandlasers.com Buy Us A Coffee Facebook Instagram TikTok YouTube