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Episode 130: Dr. Alex Ehlert – The Science of Sports and Training for Golfers, Using research and data to understand what makes you better and Should you always do full range of motion when exercising?

Episode 130: Dr. Alex Ehlert – The Science of Sports and Training for Golfers, Using research and data to understand what makes you better and Should…

FromGolf 360


Episode 130: Dr. Alex Ehlert – The Science of Sports and Training for Golfers, Using research and data to understand what makes you better and Should…

FromGolf 360

ratings:
Length:
88 minutes
Released:
Feb 11, 2024
Format:
Podcast episode

Description

Dr. Alex Ehlert (X: @AlexMEhlert, IG: @alexehlert_phd) a.k.a. as ‘the Golf Physiologist’ is a PhD in Applied Sport Science, Researcher and data analyst. His research has shown the effects of a multitude of different fitness and nutrition practices and how they work to improve sports and/or occupational performance. His current focus is on applying marker less motion capture to fitness and spots performance contexts, and the development of applications and software’s to make these capabilities easily accessible to users. He regularly shares some of the results of his research on his social media outlets and is great at taking detailed research and turning it into useable information any golfer can benefit from.   Affiliates: The Stack System is the ultimate device to use when looking to biohack your swing speed. Co-developed by ‘The Savant of Speed’ – Dr. Sasho MacKenzie, and PING engineer Marty Jertsen, it is a device that every golfer can utilize to increase their swing speed. The Stack System uses AI to ensure that your development is as efficient as possible. To order The Stack you can do so on their website at www.thestacksystem.com. Be sure to use the discount code GOLF360 to receive your special discount.   Sponsors: Get your 15% discount on your next order of JustThrive Probiotic at https://justthrivehealth.com/ (use code: GOLF360) Looking to play one of the best golf courses in the Hilton Head Island area? Be sure to check out Old South Golf Links and have one of your best golf experiences ever https://www.oldsouthgolf.com/
Released:
Feb 11, 2024
Format:
Podcast episode

Titles in the series (100)

Golf 360 came about from a theory I wrote a decade ago called The Golf Paradigm. It is something I came up with after spending over 30 years in golf and meeting a lot of exceptional people. Some of them were within the industry while others were outside of it but they all had phenomenal information that helped me improve. Whether it was a world-renowned coach, genius club fitter or engineer, ground breaking health professional or therapist, fantastic mental coach or psychologist or someone that understood how to utilize all of these to the benefit of the whole, they are some amazing people. There were also many others, all highly accomplished and from various fields; the business world, other professional athletes, and many more that were kind enough to pass along the knowledge they had acquired over a lifetime of work. Not only did their input help me as a touring professional, it also helped me in life and with my current teaching position with the The Golf Paradigm Academy. I wanted to take my good fortune of having access to so many people and bring that to you so you could apply it to your own game and life. With such a wide array of people I thought why not call it 'Golf 360'?